Dr Spencer Devenney
5 Ways Mindfulness Can help with Chronic pain.
Living with chronic pain can be a daily struggle, affecting every aspect of your life. The constant discomfort and the fear of flare-ups...
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Dr Spencer Devenney
- Jan 27, 2022
- 5 min
It Hurts So Much! Is There Hope?
My Experience With Pain The single biggest reason patients come to see a chiropractor is because something hurts. I am a chiropractor in...
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Dr Spencer Devenney
- Jan 27, 2022
- 4 min
Rewiring Your Brain to Reset Chronic Pain
Unlearn, forget, or break the pathways your brain has set up regarding chronic pain, and live pain-free.
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Dr Spencer Devenney
- Jan 26, 2022
- 4 min
Mindfulness Changed My Life and It Can Change Yours Too
92% of our life is manageable. The last 8% is the part of our life that truly knocks us on our back. Here's how to get back up.
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Dr Spencer Devenney
- Feb 27, 2019
- 4 min
4 Sleep Lessons to Help You Sleep Better
All too often I find myself wishing I could be the one who was snoring away within moments of my head hitting the pillow. I am not as...
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